Resourceful State
March 25th, 2020
Episode No. 03
We recorded this episode during the quarantine for the covid-19 shutdown in Portland, OR. Our hearts go out to those experiencing struggle and loss.
In this episode we discuss the fears and anxieties that we all share as humans. We talk on different actions we use to help us stay in a resourceful state through the stress as well as grounding thoughts and teachers who help us calm our minds in the chaos.
Hope y’all enjoy.